Senin, 28 Oktober 2013

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The Ling Shu, also known as the Ling Shu Jing, is part of a unique and seminal trilogy of ancient Chinese medicine, together with the Su Wen and Nan Jing. It constitutes the foundation of a two-thousand-year healing tradition that remains active to this day. Its therapeutic approach is based on a purely secular science of nature, with natural laws serving as guidelines for human behavior and medical treatment. No other text offers such broad insights into the thinking and manifest action of the authors of the time. Following an introduction, this volume contains the full original Chinese text of the Ling Shu, an English translation of all eighty-one chapters, and notes on difficult-to-grasp passages and possible changes in the text over time on the basis of Chinese primary and secondary literature of the past two thousand years and translator Paul Unschuld’s own work. The Ling Shu reveals itself as a completely rational work, and, in many of its statements, a surprisingly modern one. It will provide the foundation for comparisons with the nearly contemporaneous Corpus Hippocraticum of ancient Europe and today’s iterations of traditional Chinese Medicine as well.

  • Sales Rank: #61613 in Books
  • Published on: 2016-07-19
  • Original language: English
  • Dimensions: 9.00" h x 2.10" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 798 pages

From the Inside Flap
“Paul Unschuld’s translation of the Ling Shu is the first academic-quality translation of a seminal Chinese medical classic. . . . This work is a foundation block in what has long been a gaping hole in the essential literature on Chinese/Asian medicine.“—Z’ev Rosenberg, the Alembic Institute
 
“This new and complete Ling Shu translation is exemplary. . . . Unschuld’s translations are milestones, above all for making available in fluid English entire Chinese texts based on his broad knowledge of the commentary traditions and his awareness of the historical specificity of the Chinese language in relation to basic medical concepts.”—Donald Harper, University of Chicago

About the Author
Paul U. Unschuld is Professor and Director of the Horst-Goertz Endowment Institute for the Theory, History, and Ethics of Chinese Life Sciences at Charité-Medical University, Berlin. His previous books include Medicine in China: A History of Ideas and What is Medicine? Western and Eastern Approaches to Health Care.

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0 of 0 people found the following review helpful.
Five Stars
By SISERMAN GABRIELA
very good

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Few advances in MR imaging have had the impact degenerative neurologic disorders, white matter d- that dif usion-weighted (DW) imaging has had in the eases, toxic/metabolic disorders, and tumors. As one evaluation of brain. From the time of the early de- can easily see from the table of contents, the authors scriptions by LeBihan and colleagues of the ability have systematically covered all major areas of neu- to image and measure the micromovement of water radiology. T is will allow cross-referencing to pr- molecules in the brain to the present time, dif usion lematic cases which one may encounter. Additionally, imaging and its derivatives have made an impact in knowledge of what represents a normal adult brain the evaluation of multiple disease processes, primar- and a normal developing brain along with an exp- ily in ischemia, but also in other conditions of the nation of artifacts seen in DW imaging makes this a brain. In most medical centers dif usion imaging is valuable book. It is noteworthy that the authors have no longer considered a sequence to be used in spe- chosen to abundantly illustrate the clinical material, cial circumstances, but rather it is employed as part drawing on pathologic correlations in a number of of routine MR imaging of the brain. Because the in- areas.

  • Sales Rank: #3171191 in Books
  • Published on: 2009-06-18
  • Original language: English
  • Number of items: 1
  • Dimensions: .90" h x 7.80" w x 10.40" l, 2.30 pounds
  • Binding: Hardcover
  • 402 pages

Review

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“In an expanded second edition of their clinically important book Diffusion-Weighted MR Imaging of the Brain, Drs. Moritani, Ekholm, and Westesson, along with other contributors, have presented the radiologist with a highly readable and well-illustrated book. … for anyone reading through this book, the applicability of DWI and its derivatives to a wide range of abnormalities becomes apparent. … this book can be confidently recommended to all neuroradiologists, either as part of their personal library or as part of a departmental library.” (American Journal of Neuroradiology, September, 2009)

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Kamis, 24 Oktober 2013

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Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch poses, chest openers, hip openers, planks and more are explained step-by-step. Teachers and students alike will enjoy having this manual in their resource library.

  • Sales Rank: #1303118 in Books
  • Published on: 2013
  • Binding: Spiral-bound
  • 122 pages

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3 of 3 people found the following review helpful.
Great pics and explanatory text
By Celeste Thayer
Awesome! This book has a good number of helpful pictures to get any novice or expert into and out of the poses. While the author assumes some familiarity with yoga (and less familiarity with the aerial arts), the pictures and explanatory text make this extremely easy to follow. I highly recommend both books in this series!

1 of 1 people found the following review helpful.
The book is good. As an instructor
By jmk
The book is good. As an instructor, I am always looking for more material for my classes. This book helps with all of that. The instructions are step by step, so it's almost like someone is talking you through it.

0 of 0 people found the following review helpful.
Five Stars
By Jennie webster
Awesome manual! Easy to understand, and so many awesome poses I would have never though lot about!!

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Rabu, 23 Oktober 2013

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Not insignificantly, as astute an observer as Hugh Nibley noted and taught these wondrous doctrines often through his illustrious career. His observations (among others) are presented to the reader as an additional modern witness to the defining doctrines of the Latter-day Restoration.

Why Anonymously written?:
"When asked why I published this book anonymously, the answer is very simple. These sacred things were transmitted by God to His Prophets and Apostles through the gift and power of revelation, and they are a gift from God to man. The prophets and apostles in turn shared their deepest knowing, testimonies, and insights regarding the signal and salient points of salvational truth, which God had revealed to them. These are not my words, rather, they are the words of Heaven, distilled for our eternal benefit, and brought together here from a lifetime of study and research. Any claim to originality of authorship regarding this material, would in my opinion, distract from the purpose of sharing these wondrous things."

  • Sales Rank: #179384 in Books
  • Published on: 2011
  • Format: Unabridged
  • Binding: Paperback
  • 425 pages

Most helpful customer reviews

49 of 49 people found the following review helpful.
INCREDIBLE!!
By Deets
The back covers reads: "The great plan of salvation is a theme which ought to occupy our strict attention, and be regarded as one of heaven's best gifts to mankind." -- Joseph Smith

You can judge a book by its cover with this one. There is much symbolism on the breathtaking front cover, and the hard cover format had pages that were literally so soft. It was a work of art, a top quality production - well worth the extra $7 for the hard cover.

Having finished reading this book, I can say that "it's about time" that these doctrines have been restored and are made available in print. They were clearly taught frequently among the prophets at the time of the Restoration, in great abundance. The doctrines have been interspersed through teachings in the interim, and are well-documented among those writings of our latter-day scholar, and esteemed Saint, Hugh Nibley.

This book is a compilation of quotes from obscure and not-so-obscure sources, compiled logically and brilliantly by an author who refuses to engage in commentary so that he/she might preserve the integrity of the words as they stand on their own. Each reader is able to, even invited to, explore the doctrines presented at the level at which they are comfortable. This isn't a book that you can read once and expect to comprehend the breadth and depth and grand scale of the nature of God. It will require several readings, and much prayer. But the journey is well worth it. I personally believe these are some of the great and precious truths that have been taken from us. If the sealed plates, and other forthcoming records contain even a fraction of the gems found within this volume, I pray that the day they are made available to us is very soon.

This book is not for the casual student, or one who expects to have a passive seat as a learner. Each concept that I learned opened up a tenfold increase in the questions which came into my mind, many of which were answered as I continued throughout the pages, and many that were not - but have been answered through prayer or revelation. I still have more questions. But this book has done what the quote on the back suggests from Joseph Smith - given us a coherent framework with which to ponder upon the plan of salvation. Truly, it is heaven's best gift to mankind.

Our temple ordinances speak of eternal lives, yet never before have I understood its great importance to our journey during mortality. I find the contents of this book--which are unaltered words of God himself and His prophets--to be the most liberating, invigorating, and motivating doctrine that I have ever comprehended.

Again, it will take some work. But if you truly seek to understand the nature of God (and consequentially yourself in the process), this book is required reading. I am grateful the author had the courage and dedication it must have taken to compile this incredible, well-organized set of quotes. It is a most treasured book in my collection. Well done!

14 of 14 people found the following review helpful.
Interesting perspective on an ancient issue
By K. Bellamy Brown
What the prior reviewers fail to disclose ( probably intentionally) is the true thesis of this book. That thesis is that an integral part of the Plan of Salvation in Mormonism is the Doctrine of Eternal Lives by which the compiler of this volume means a "Mormon" variation of what might be called reincarnation. This is more accurately known as "multiple mortal probations". That is after death we may ,if we wish, return to mortality to learn the lessons we yet need to know to more fully achieve our ultimate divine potential.There is virtually no commentary or text other than quotes of generally recognized early church members or leaders. The material is arranged topically but in a manner so as to be very readable. It is edited in such a way as to clearly set forth the compiler's own conclusions even if those conclusions are never expressly articulated. I find it a valuable compilation of first hand material on an arcane subject.

0 of 0 people found the following review helpful.
You feel like you have been admitted to the School of the ...
By Vivian K.
Found this to be spiritually enlightening. You feel like you have been admitted to the School of the Prophets.

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Minggu, 20 Oktober 2013

[P329.Ebook] Free PDF God's Unruly Friends: Dervish Groups in the Islamic Middle Period 1200-1550, by Ahmet T. Karamustafa

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God's Unruly Friends: Dervish Groups in the Islamic Middle Period 1200-1550, by Ahmet T. Karamustafa

Wandering dervishes formed a prominent feature of most Muslim communities well into the modern period, surviving in some regions even today. Shocking in appearance, behavior, and speech, these social misfits were revered by the public, yet denounced by cultural elites. God's Unruly Friends is the first in-depth and comprehensive survey of this enigmatic type of piety, tracing the history of the different dervish groups that roamed the lands in Western, Central and South Asia, as well as the Middle East and Southeast Europe.

  • Sales Rank: #1416491 in Books
  • Published on: 2006-06-01
  • Released on: 2006-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.84" h x .61" w x 6.70" l, .59 pounds
  • Binding: Paperback
  • 192 pages

About the Author
Ahmet T. Karamustafa is Professor of History at the University of Maryland, College Park, USA. He has edited numerous articles and edited books on Islam.

Most helpful customer reviews

5 of 6 people found the following review helpful.
A Fascinating Look at Antinomian Dervish Groups
By Ishraqi
A fascinating look at antinomian dervishes. Explains their thought, outlandish modes of dress , and behavior. This book posits that within Sufism are two basic streams of thought often at odds with each-other . One was community oriented and structured and the other which was radically individualistic and embraced often extream methods of renunciation . Antinomian dervish piety has its roots primarily in the ascetic / individualistic "tradition" as domesticated within Sufism.

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Senin, 14 Oktober 2013

[B244.Ebook] Fee Download Time to Get Tough: Make America Great Again!, by Donald J. Trump

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Time to Get Tough: Make America Great Again!, by Donald J. Trump

A New York Times bestseller!

2016 Republican presidential candidate Donald J. Trump has a plan to make America great again.

President Obama has been a disaster for this country. He’s wrecked our economy, opened our borders to violent criminals, saddled our children with debt, and gone around the world apologizing for America—as if the greatest nation in the world needed to apologize for being the land of opportunity and freedom that we were before Obama became president.

Now, America looks like a broken country—stripped of jobs, stripped of wealth, stripped of respect. And what does President Obama do about it? He plays nice with the very same foreign governments who are eager to watch America burn.

This can’t go on. And if Donald J. Trump has anything to say about it, it won’t.

In his New York Times bestselling book, Time to Get Tough, Trump has the answers America has been looking for, including:


  • How to finally secure our border and fix our immigration overflow
  • How to create American jobs by forcing Communist China into truly fair trade
  • How to retire our debt without endangering long-established programs—like Social Security, Medicare, and Medicaid—that millions of Americans depend on
  • How to undo the fraud of Obamanomics and the disaster of Obamacare

Blunt, smart, and thoroughly captivating, Time to Get Tough is trademark Trump, setting out a common sense agenda to restore American prosperity and make our nation the world's leader once again.

  • Sales Rank: #41810 in Books
  • Published on: 2015-08-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.27" h x .63" w x 5.47" l, .52 pounds
  • Binding: Paperback
  • 256 pages

From the Inside Flap
2016 Republican presidential candidate Donald J. Trump has a plan to make America great again. President Obama has been a disaster for this country. He's wrecked our economy, opened our borders to violent criminals, saddled our children with debt, and gone around the world apologizing for Americaas if the greatest nation in the world needed to apologize for being the land of opportunity and freedom that we were before Obama became president. Now, America looks like a broken countrystripped of jobs, stripped of wealth, stripped of respect. And what does President Obama do about it? He plays nice with the very same foreign governments who are eager to watch America burn. This can't go on. And if Donald J. Trump has anything to say about it, it won't. In his New York Times bestselling book, Time to Get Tough, Trump has the answers America has been looking for, including: How to finally secure our border and fix our immigration overflow How to create American jobs by forcing Communist China into truly fair trade How to retire our debt without endangering long-established programslike Social Security, Medicare, and Medicaidthat millions of Americans depend on How to undo the fraud of Obamanomics and the disaster of Obamacare Blunt, smart, and thoroughly captivating, Time to Get Tough is trademark Trump, setting out a common sense agenda to restore American prosperity and make our nation the world's leader once again.

From the Back Cover
From Donald J. Trump’s Time to Get Tough

“I love America. I’m saddened by what I see happening to our country. We’re being humiliated, pushed around, disrespected, and badly abused. Obama was a leftist experiment that has failed and gone horribly wrong, and everyone knows it. Even friends of mine who voted for the guy privately admit that he’s been a huge disappointment. We cannot afford four more years of this mess. Our children’s futures are on the line—and we have to come through for them. We have to get tough so that our country can be great again.”

About the Author
DONALD J. TRUMP is the world’s most famous businessman, a many-time bestselling author, a political commentator, and owner and host of the hit NBC TV shows The Apprentice and Celebrity Apprentice.

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440 of 491 people found the following review helpful.
WOW... GREAT Read! Trump at his BEST!
By FSU2000
I Actually READ the Book...

This new little stunt where liberal groups send out an email blast commanding their minions to go bomb Amazon ratings with 1-star reviews is as immature as it is revealing about the follower mentality of modern liberalism.

So here's a review from someone who actually READ the book. In fact, I will include page references to prove as much.

"Time to Get Tough" by Donald Trump is, without question, Trump's best and most impressive book to date. The writing leaps off the page and is the most serious, thoughtful book Trump has yet published. The writing is bold, clear, and surprisingly packed with details on specific policies and how we can save America from the mess Obama has made of the country.

One of the most impressive features of the book is the 15 pages of endnotes it contains. Again, because I actually READ the book (unlike the little liberal 1-star brigade), I will give you the exact amount of endnotes, which is a jaw dropping 243 sources found on pages 193-207.

Those who see Trump on TV will be impressed with the depth of detail and policy recommendations he makes in this book. He comes across as a serious, thoughtful man who loves America. In fact, had he published "Time to Get Tough" sooner, it's likely his run for the White House would have produced major momentum.

The most powerful chapters are chapter 2 "Take the Oil," chapter 5 "A Government We Can Afford," and chapter 7 "A Safety Net, Not a Hammock" (great chapter title).

On page 12, in chapter 2 "Take the Oil," Trump advocates a cost-sharing plan that our own Government Accountability Office (GAO) says would be a wise way to have Iraq share the costs of liberation. It would divert a portion of oil profits to the American families of soldiers, sailors, airmen, or Marines who have lost loved ones or have been wounded from the war in Iraq. It would also help defray the costs to the taxpayers. It's a brilliant idea that few people know about. Trump deserves credit for bringing it to light.

On page 67, chapter 5 "A Government We Can Afford," Trump begins a discussion of the massive spending and government waste in our system. He starts the chapter with this eye-popping statistic: "Every day, your government takes in $6 billion in revenue and spends $10 billion. That means every day the federal government has to borrow $4 billion more than it has." That chapter is as eye-opening as any I've ever read and contains numerous, detailed policy solutions for how to get our fiscal house back in order. Again, kudos to Trump.

Finally, on page 113, chapter 7, "A Safety Net, Not a Hammock," Donald Trump goes into impressive detail about what the Wall Street Journal has dubbed the "Food Stamp Crime Wave." This part of the book enraged me; knowing how many people are suffering in this economy, it was repulsive to see how many people are bilking the system and selling food stamps they don't qualify for on Craigslist, Facebook, and elsewhere.

"Time to Get Tough" is without a doubt Donald Trump's best book and one packed with practical, serious policies to fix our crumbling country. But you have to buy it and actually READ it to know that.

249 of 278 people found the following review helpful.
Trump is Right, we are losing the country!
By Steven
From an objective standpoint, most of the reviewers on here couldn't strike a negotiating deal if their careers depended on it.

Despite Trump's own self-promoting ego and business shortcomings, he has worked hard to make himself a household name across america, Unfortunately, many great business leaders that our country has seen have gone bankrupt. Does anyone remember Walt Disney and his numerous bankruptcies during the two decades prior to opening Disneyland? Anyway, even the most well known Presidents and business leaders didn't always have great financial success during their careers before they became famous.

Trump is no different.

With this book Trump highlights just about everything that most intelligent thinking voters have been shouting in their heads for years! If we don't get some serious leadership at the top, we might as well kiss the country goodbye. Leadership is about making smart business choices and being smart about how to fight wars and win them. Without that attitude, America would've never become the nation it has or Hitler or Stalin would've succeeded.

Trump in this book offers a real alternative, that pulls no punches. His views step on people's ego's and puts liberals in their place. The fact is on the issues, nobody can prove that Trump is wrong in a one on one debate, much like JFK. With Gasoline Prices and Federal Trade Imbalances, along with exploding National Debt, Trump offers real solutions that frankly will upset people, but unless we start talking about the truth that makes us all angry we're never gonna have the standard of living our parents and grandparents had.

Save us Mr. Trump!

221 of 250 people found the following review helpful.
Excellent Summary of the Problems We Face Today
By R. Baum
Trump's book is outstanding at summarizing the problems our country faces today. I was impressed well he underlined the seriousness of our problem: we are a debtor nation that has run up more debt during the current administration than in all our country's previous history-- yet we have a current government that is more interested in expanding its own programs, power and political base than dealing with this serious situation. The current Administration may argue it was necessary bailing out the 1%, namely Wall Street and the Banks, plus the Auto Industry to save us from an even worse recession. Donald Trump makes me realize our magnitude of debt is so that history may show we actually took the cowardly path in using debt for bailouts-- rather than deal with the problem and take the pain here and now, we have elected to borrow our way to a soft landing and pass the costs of our current recession to future generations. How would we have dealt with today's recession if our forebears had structured World War II's costs such that we were still paying for the war in 2011? Future generations will have no autonomy to deal with their own problems because they will be paying off the problems we have today. That is why it is simply reckless to further expand government programs and institute national health care when no level of tax increases can finance our current level of government spending. No level of government initiative will ever allow us to reach the utopia that supporters of government expansion seek. I spent many years living in Eastern Europe where everyone already has "free" health care that no one given private care alternatives wants to use.

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Mulholland's Book of Magic, by John Mulholland

Mulholland provides illustrated instructions for mastering scores of magical feats: card tricks relying on an easy memory device, extemporaneous tricks such as making a coin vanish and then reappear in a bread roll, tricks for entertaining youngsters, magical thought transference, and other exploits of mystifying wizardry.

  • Sales Rank: #2727202 in Books
  • Published on: 2001-04-23
  • Released on: 2001-04-23
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: .78" h x 5.48" w x 8.40" l, .79 pounds
  • Binding: Paperback
  • 344 pages

Most helpful customer reviews

8 of 8 people found the following review helpful.
A must-read from magic's best writer
By Eric B. Henning
John Mulholland, who ghost-wrote for Houdini, edited "The Sphinx" magazine for years, and even trained early post-WWII U.S. spies in the art of deception, brings his analytical eye and knack for phrasing to the subject of performing magic. Here you will find some of Mulholland's signature routines, which established him as one of the first to adopt a professorial "lecturer" character.
Mulholland takes us on a journey around a magical world in which handkerchiefs change color by thought alone, Buddha migrates, and the Devil sends letters to magicians containing articles form the pockets of the audience! This is material that will enchant the most sophisticated, urbane and jaded audiences.
The trick descriptions are fully detailed, the mechanics ingenius; but the real jewels are the scripts. Today's magic writers would do well to study the thoroughness with which Mulholland teaches this material. He really wants you to perform these pieces and perform them well.
Perhaps the best testament I can give is twofold. First, Mulholland was a big influence on Henry Hay, author of "The Amateur Magician's Handbook" (another must-read). Second, one of the routines in this book went into my show when I was twelve, and is still there, some three decades later. That's how good this book is.

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Kamis, 10 Oktober 2013

[E453.Ebook] Ebook Free Isabelle & Isabella's Little Book of Rules, by Isabelle Busath, Isabella Thordsen

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Isabelle & Isabella's Little Book of Rules, by Isabelle Busath, Isabella Thordsen

It’s easier to follow rules if you make them yourself. This collection of kid-authored, kid-approved guidelines for living makes a great gift for the child inside of everyone.

Ten-year-old Isabelle and her eight-year-old cousin Isabella have a few tips for living life. Well, maybe more than a few. Begun as a guide for Isabelle’s younger sister, the girls’ list quickly grew, and soon more than 150 rules filled a secret notebook.

Some rules are simple: “Recycle.” “Eat whatever your mom makes for dinner and don’t complain.” Others are practical: “Go to sleep early if you have soccer practice in the morning.” Others are sweet: “Protect each other.” And others are downright hilarious: “Color on paper, not on people.” “Don’t bite the dentist.”

When Isabelle and Isabella lost their handwritten list of rules in a store, they feared it was gone forever. But after a clerk found their notebook and posted about it on Facebook, Isabelle and Isabella became overnight sensations—the staff of Good Morning America said, “Everyone here wants a copy of this. This is going to be a bestseller!” Because after all, who doesn’t need a little help navigating their way through life, at any age?

  • Sales Rank: #948389 in Books
  • Brand: Brand: Simon Spotlight
  • Published on: 2013-10-01
  • Released on: 2013-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.25" h x .60" w x 5.00" l, .0 pounds
  • Binding: Hardcover
  • 120 pages
Features
  • Used Book in Good Condition

About the Author
When Isabelle Busath is not writing, she loves to be outdoors and wants to work with animals. She can usually be found drawing a picture or two of animals at least once a day. She thinks everyone should heed rule number ten: “Have fun at all times.”

When Isabella Thordsen is not writing, she can be found dancing, camping, fishing, or at the family ranch, playing with her goats or chasing cows and turkeys. She thinks everyone should heed rule number ten: “Have fun at all times.”

Priscilla Burris has illustrated numerous books and materials for children, parents, and teachers. She enjoys cake painting and creating art for products that include murals, greeting cards, and rubber stamps. Priscilla lives with her family in Southern California.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Little book of rules
By Jessica Peluso
I ordered this book for my friends kids after hearing the story about how it was written, lost and then found. The book is a must for every kid who needs a little help with all the rules in life, and it's probably not a bad idea for most adults too!

6 of 6 people found the following review helpful.
great book for all kids!
By mbusath
This a great childrens book of rules that these 2 girls came up with themselves. I recommend if you have kids or know someone that has kids to buy this... some of these rules us adults need to work on! :)

5 of 5 people found the following review helpful.
Must Read!
By ctohowton
This book is adorable! There are rules that even adults should remember. My 6 year old daughter says this is her new favorite book. She has had it for a day and is already remembering and reciting rules to us in moments when they apply. She loves that the rules were written by little girls just like her. I would recommend this as a must buy to everyone; boy, girl, young, old... You will be glad you did.

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Selasa, 08 Oktober 2013

[M561.Ebook] PDF Ebook Dance Anatomy (Sports Anatomy), by Jacqui Greene Haas

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Dance Anatomy (Sports Anatomy), by Jacqui Greene Haas

Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before.

Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement.

You’ll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You’ll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals.

Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner.

 

  • Sales Rank: #21342 in Books
  • Brand: Human Kinetics
  • Published on: 2010-03-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.50" h x 7.25" w x .75" l, 1.10 pounds
  • Binding: Paperback
  • 208 pages
Features
  • SHK01409

Review

“Jacqui Haas covers all the basics that dancers should know about the incredible instrument that is the human body. Dance Anatomy is well written, informative, and full of creative ways to keep dancers healthy and dancing to their full potential!”

Marika Molnar, PT, LAc 

 

“Dance Anatomy brings to life the relationship between muscle development and dancing. It is a must-read for every dancer.”

Victoria Morgan

Artistic Director and CEO
Cincinnati Ballet

About the Author

Jacqui Greene Haas has been the athletic trainer for the Cincinnati Ballet since 1989, is the director of dance medicine academic seminars (www.dancemedicine.net), and is the director of the dance medicine division of Wellington Orthopedics in Cincinnati, Ohio, where she treats dancers in physical therapy, postsurgical rehabilitation, and general conditioning. 

 

A former professional ballet dancer with Boston Ballet, Southern Ballet Theatre, Tampa Ballet, New Orleans Ballet, and Cincinnati Ballet, Jacqui holds a BA in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati. She also has a certificate in Pilates instruction from St. Francis Memorial Hospital dance division in San Francisco and a certificate in Pilates rehabilitation from Polestar Education in Miami, Florida. She has developed injury-prevention programs for numerous dance studios as well as the McGing Irish Dancers, the School for Creative and Performing Arts, and the University of Cincinnati dance department. 

 

Jacqui is a frequent presenter, speaking to dancers, instructors, and health care practitioners, including presentations at the International Association of Dance Medicine and Science and the National Athletic Trainers’ Association conferences. She has been published in Dance magazine and Advance Rehabilitation magazine. 

Most helpful customer reviews

13 of 13 people found the following review helpful.
Every dancer should own this book
By scalerider
I bought this book upon peeking into Yoga Anatomy at the Nature and Science Museum. Looking to save money and buying it used, to save a tree ;) this book popped up on my reccommendations and as a dancer I thought: "hmmm... that looks useful". So I ordered it and when I received it I couldn't put it down.
The reason why this book is such a plus is due to the incredibly helpful illustrations that go with the great specified workout suggestions and inform you exactly about what muscle is being targeted. Also the "Dance Focus" next to every workout, showing and explaining in what area of dance or during what kind of move you would use that muscle.
The book is split into the sections of the body and each chapter begins with a wonderful Info on that area of the body, including Illustrations of sceletal structure and then the muscle layers atop that.
After I had the book for a few days I decided it wouldn't be a bad idea to actually know those bones and muscles by heart, so I stuck little pieces of blank paper over the words and started studying indead of just reading it all and it helped me immensely in the actual workouts.
My Arm, Adducter, Hamstring, Knee and Releve Strength has improved considerably since I've been working with this book.

A must have, if you want to improve specific aspects of your dancing!!!

3 of 3 people found the following review helpful.
Great anatomy overview for dance students
By Macchiabella
I've been taking an adult ballet class for about a year and a half with minimal no previous ballet experience and this book has been incredibly helpful in clearly presenting the muscle groups of the body and how the body works while dancing.

While none of the strengthening exercises or stretches are new to me (I've been an athlete a long time and practice yoga and Pilates regularly) it was nice to see how the exercises and stretches work each muscle group and what ballet movements those muscle groups are used for.

I have recommended this book to my fellow adult ballet classmates and they seem to be enjoying it as well.

2 of 2 people found the following review helpful.
Great purchase
By K. Schultz
Dancer on the side, can't always make it to class and travel a lot. This book is filled with tons of additional exercises one could do on top of/in between classes for the active dancer or while slowly working back into things for the former dancer. A lot of the dance moves suggest having some sort of bar, but one can easily substitute some other form of support (desk, table, etc). Broken up by body area, so if you have a trouble area you can focus on that or if you're looking for a whole body work out you can choose different exercises for all the different parts of the body. Very detailed, easy to read and follow along with, love the diagrams on the side of each exercise that show what moves/positions each exercise can help with.

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Senin, 07 Oktober 2013

[D597.Ebook] Ebook Free Innocenti Lambretta: The Definitive History - Expanded Edition, by Vittorio Tessera

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Innocenti Lambretta: The Definitive History - Expanded Edition, by Vittorio Tessera

The Lambretta was undoubtedly one of the most popular means of transport of the Fifties and Sixties. A valid alternative to the car, it was a loyal travelling companion for hundreds of thousands of Italian families, who had the good fortune to ride it for work or pleasure or both. Together with the Vespa, the Lambretta monopolised the Italian scooter market and was able to conquer that position due to its original technical characteristics and its exceptionally modern design. This is now the third edition of the Innocenti Lambretta book by Vittorio Tessera, expanded with all-colour photographs reproducing rare advertising of the period, the manufacturer's brochures and even film posters of the Lambretta, which was the legendary, unforgettable and unquestioned protagonist in its golden years.

  • Sales Rank: #2221831 in Books
  • Published on: 2012-01-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.94" h x 1.13" w x 10.13" l, 3.80 pounds
  • Binding: Hardcover
  • 256 pages

About the Author
The founder and owner of Casa Lambretta in Italy, Vittorio Tessera is the most authoritative expert on Innocenti Lambretta in the world. Vittorio has been the Italy Lambretta Club president for many years, and author of The Definitive History of Innocenti Lambretta. He is founder and curator of the International Scooter Museum in Rodano, Italy.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Next best thing to having my Lambretta back
By Thomas Patrick Dougherty
I thought I knew something about Lambrettas, but I see that I was mistaken. This is the next best thing to having my TV175 Series III back.

2 of 2 people found the following review helpful.
Very good!
By Alberto Ferreira
Excellent job of Sig Vittorio Tessera. Very rich material and well illustrated. Great photos and texts. Alberto Ferreira (from Brazil)

2 of 3 people found the following review helpful.
The title is spot on!
By Justin Giles-Clark
This IS the definitive history. Great photos and historic background on this icon of Italian style!
Recommended reading for anyone wanting to know more about scootering history and the guru that was Ferdinando Innocenti.

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